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DAYSHOURSMINSSECS

How Difficult Is It To Be Healthy in Todays Society?

Posted in Blog by Janie Behr

I have been conscious of eating healthy my entire life. Notice I use the word “conscious”. My mother was a dietician and everyday was we focused on gaining a pound or losing a pound. I am an adult baby boomer and still fight the demons of ” how many calories? will I get fat?”. How

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