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Continued From Yesterday…..Ways to Create Happiness In Your Life

Posted in Blog by Janie Behr


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The Ideal Day

Posted in Blog by Janie Behr

    This is my favorite exercise – designing your Ideal Day Start by imagining your Ideal Day. Allow yourself to daydream. Imagine your ideal day. Imagine your day from the moment you wake up to the moment you fall asleep. Picture it in vivid Technicolor detail – with colors, sounds, smells, and touch, every

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