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When to Say Yes and How to Say No

Posted in Blog by Janie Behr

            Do you tend to feel responsible for other people’s feelings, choices and behaviors? We all need to take responsibility for our choices.  Setting  limites with others, setting our own internal limits helps us create better boundaries. We need self-control without repression. What destructive desires do you need to learn

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Energy Zappers

Posted in Blog by Janie Behr

          1. Energy drain: Other people’s expectations Are you living someone else’s dream for you? You’re putting out energy but starving emotionally. The other person gets all the satisfaction. Energy move: Declare independence You bought in; you can set yourself free. No confrontation needed, just “I don’t have to expect that

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There is Good Reason for the People in the World to be Optimistic

Posted in Blog by Janie Behr

You have probably heard the saying, “My glass is always half full rather than half empty.” That statement is about perspective. If you have a happy perspective and you’re acting happy, you will find that happy circumstances come your way. However, if you’re the kind of person whose “glass is half empty”, and your perspective

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Envision Your Day to Make it Great!

Posted in Blog by Janie Behr

Envision Your Day To Make It Great Every day has the potential to be great. You just have to make it so. One of the quickest and most effective ways I know of doing this is to ENVISION your day and then commit to ‘practice’ it. Wake up, and before you do anything, envision a

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