Services

Janie’s webinars, speaking events and coaching topics give you the tools to explore the things in your life that will change your perspective, your perceptions, and your attitudes both personally and professionally. Janie will work with you to identify the thoughts and actions that are holding you back, clearing the path for your future happiness and success.

Janie’s goal is to help you improve your relationships, get the job you’ve always dreamed of, and become a happier more content person.

Content and message can be custom designed to address whatever issues an individual or business is facing, or can be selected from topics that she speaks on regularly. These include specific performance issues for individuals, leaders and teams, interpersonal skills, or health and wellness.

International Speaker

Janie speaks about many professional and personal topics. Content and message can be custom designed to address various issues. Follow up with webinars can be established to reinforce the subject matter. Speaking can either be presented with a business and leadership focus, or with an integrated approach for personal life growth.

Some of Janie speaking topics include: but are not limited to:

• Emotional Intelligence of Effective People
• Leadership Development
• Working With Difficult People
• Conflict Resolution
• Stress Management
• Anger Management
• Time Management
• Boundaries At Work
• Assertiveness Communication Skills
• Crisis Management
• Personal Development
• Professional Development
• Education in America
• Current Economy
• Marriage Development Plan
• Accountability in the Workplace
• Women in business
• Health and wellness and many more…

Personal & Career Coaching

Receive a Free 60 Minute Tele-class Teleclass should be teleclass to find out who you are and what is important to you. Janie will show you how to release limiting beliefs and create a life of abundance and joy. Guide your life and scale your career. This Tele-class is a precursor to find out what coaching path is best suited for you.

Coaching primarily will focus on stress management, communication, time management, and goal setting, which will help you uncover and get clarity on who you are, what you value, and the belief systems that is currently holding you back from getting what you want out of life. Janie will help you look at specific ways to uncover your true potential and together develop a plan of action so these priorities become realities in your life and your business.

Use these ideas to help you find the work-life balance that’s best for you:

• Track your time.
• Take advantage of your options.
• Learn to say no.
• Leave work at work.
• Manage your time.
• Bolster your support system.
• Nurture yourself.

Janie’s written over 100 Expert Articles on various topics to help individuals and companies grow.
Janie’s book, Paint Your Walls Green is destined to help readers create an authentic life – and Janie Behr’s words of inspiration will serve as a guide. Janie helps readers overcome the challenges that plague the lives of many in today’s society. Individuals who:

• Are always tired, stressed and/or overwhelmed
• Have lost themselves or their jobs and want to get their lives back on track
• Are constantly struggling to manage their finances
• Want more passion in their work
• Are in unhappy relationships that are bringing them down
• Are searching for a deeper sense of balance and well-being

Download a free Sample of Paint Your Walls Green, Six Keys to Unlocking the Power of Positive Change and see why this book will change your life!

Live Webinars

A webinar (short for web-based meeting) is a cost effective approach to improving individual and team skills. Webinars by Janie are interactive, so people can give, receive and discuss information while learning. On the go? Busy schedule? Webinars are the perfect solution for time challenged individuals, they can be joined from anywhere, as long as you are in front of a computer with web access. No travel is necessary and the site registration fee allows up to 12 participants to attend at each site. Corporate webinars can be arranged. All participants will receive course material.

Janie conducts Webinars throughout the week (eastern standard time). Choose from a variety of development webinars that will strengthen your personal or professional skills.

Purchase the recordings and downloadable reports for $18 Purchase Janie’s latest book Six Keys to Unlock the Power of Positive Change $22 (shipping included)

Pet Therapy

Research has shown that heart attack victims who have pets live longer. Even watching a tank full of tropical fish may lower blood pressure, at least temporarily. A study of 92 patients hospitalized in coronary care units for angina or heart attack found that those who owned pets were more likely to be alive a year later than those who did not. The study found that only 6 percent of patients who owned pets died within one year compared with 28 percent of those who did not own pets.
The therapeutic use of pets as companions has gained increasing attention in recent years for a wide variety of patients -people with AIDS or cancer, the elderly, and the mentally ill. Unlike people, with whom our interactions may be quite complex and unpredictable, animals provide a constant source of comfort and focus for attention. Animals bring out our nurturing instinct. They also make us feel safe and unconditionally accepted. We can just be ourselves around our pets.

Reduce stress-induced symptoms.
In a study people undergoing oral surgery spent a few minutes watching tropical fish in an aquarium. The relaxation level was measured by their blood pressure, muscle tension, and behavior. It was found that the subjects who watched the fish was much more relaxed than those who did not watch the fish prior to the surgery. People who watched the fish was as calm as another group that had been hypnotized before the surgery. Other researchers have found that:

• Petting a dog has been shown to lower blood pressure.
• Bringing a pet into a nursing home or hospital can boost peoples’ moods
• Enhance their social interaction
• Requires Less Medical Care

We should point out in this connection that pets can be a source of stress to some people. They may worry who will take care of their pets when they die. In most cases, however, the need to take care of the pets give a reason for living to many terminally ill patients, prolonging their life span.

What Type of Pet?
It is surprising that it does not matter what the pet is to get the therapeutic benefit. It could be a dog, a cat, parakeet, a gold fish or anything else. The only thing which matters is that the animal is of interest to you.
However, it is important that the pet you have selected fit your temperament, living space and lifestyle. Otherwise it will be additional source of stress. So, look over the pet and see whether the chemistry is compatible before you decide to adopt one.

How?
It is possible that people who own pets may have different personality traits than those who do not. Research has found that complex, varied, and interesting daily activity is the strongest social predictor of longevity. Pet ownership may affect people physiologically through the soothing and relaxing effect of touch. And speechless communication with a pet, or simply watching a cat or fish, may produce a relaxation response with little demand on the patient.
Pet owners often feel needed and responsible, which may stimulate the survival incentive. They feel they need to survive to take care of their pets. (Many cancer patients with pets have lived longer because they felt that their pets need them!) Stroking a dog, watching a kitten tumble, or observing the hypnotic explorations of fish can be an antidote to a foul mood or a frazzling day.
Pets such as dogs and cats provide unconditional, nonjudgmental love and affection. And pets can shift our narrow focus beyond our narrow focus beyond ourselves, helping us to feel connected to a larger world.