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10 Tips to Keep Baby Boomers Youthful

Empty Nest Syndrome
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The later years of our life are to be the years of out greatest treasures. We must learn how to make these the best years of our lives. We learn these secrets later in life. These are secrets to be shared with the generations to come. We want to create a conscious ideal of our later years as the most rewarding time in our lives. We need to know that our future is always bright no matter what our age. We can do this if we just change our thinking.

Its time to dispel the fearful images of old age. We need to take the word old out of our vocabulary and become a country where the long lived are still young. We want to see our later years become our treasure years.

Our beliefs age us faster than anything else. Some of our limiting beliefs are:

10 Tips to Keep us Youthful

  1. Release the word “old”from our vocabulary
  2. Turn aging into living longer
  3. Embrace new ideas
  4. Change life expectancy to 120/150
  5. Reject manipulation
  6. Change what we consider normal
  7. Release limiting beliefs
  8. Take good care of our bodies, mind and spirit
  9. Accept the truth about ourselves
  10. Give selfless service to our community

I know we can change out beliefs about aging and make the aging process a positive, vibrant, healthy experience. Baby boomers need to get out of the victim mentality. Its time we take back our power from the medical and pharmaceutical industries.  We need to learn more about the body-mind connection- to know that what we do, say or think contributes to either dis-ease or vibrant health

One comment on “10 Tips to Keep Baby Boomers Youthful

  1. 340491 374971Hello! Fantastic post! Please when I could see a follow up! 610983

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